Available classes
Mat Pilates
Pilates for swimmers, divers & athletes
(Saturday 9am- on hiatus until further notice)
North County Academy of Dance, Studio A
All levels welcome; modifications and progressions . No equipment needed!
$10
Parents/Coaches free with paying athlete
Pilates for Dancers
Saturday 10am
NCAD, Studio A
Register at www.northcountyacademyofdance.com
1st class is free
Private lessons
Ballet, Pilates, or more deeply therapeutic somatic work, addressing psychospiritual elements and how they relate to the body:
Email me at kelpmama@gmail.com