It is not JUST the release, it is the connecting you with your divine self.
Connecting you to your body and the innate wisdom within
Mat Pilates
Healing Dance
Healing Dance
Advanced Pilates
Saturdays 10am (except Studio holidays)
NCAD, Studio A
Register at www.northcountyacademyofdance.com
1st class is free
Private lessons
55-minute mat Pilates to:
- assess body needs
- support PT work
- move toward alleviating chronic pain or
- build strength and symmetry
Email Anna at kelpmama@gmail.com
Healing Dance
Healing Dance
Healing Dance
Meditative Dance using the elements to open chakras
Date TBD
Movement to access and awaken chakras, unblock creativity, boost self-empowerment, or to release the grief and trauma we all hold in our physical bodies.
NO DANCE EXPERIENCE NEEDED
Wear something you can MOVE in. Socks or barefeet are great, soft shoes work too.
Venmo $22 to @kelpmama This gratitude covers overhead and my experience.
Healing SOund
Healing Dance
Healing SOund
Crystal Bowl Sound Bath
Sunday May 28th 7-8:30pm
North County Academy of Dance, Studio E Between Daniel's Market and Jack in the Box.
Bring what you need for resting/meditation.
This meditation session uses crystal bowls to help realign and balance the physical, and emotional self so that your higher spiritual self can shine!
Anna always adds group Reiki to her sessions as an added gift of love.
Venmo $22 to @kelpmama This gratitude covers overhead and my experience.
Private lessons
For more personalized and deeply therapeutic somatic work, addressing psychospiritual elements and how they relate to the body:
Email Anna at kelpmama@gmail.com
Reiki
Cacao Offerings
Healing SOund
Reiki Energy Healing
Private 60-minute session of Reiki, incorporating chakra balancing, crystals and sound bath with crystal bowls.
In the hands of a skilled practitioner, Reiki supports your own healing. In working with Anna, you will feel refreshed, clear and supported with guidance on how to maintain your balance and alignment.
Email Anna at kelpmama@gmail.com
Cacao Offerings
Cacao Offerings
It is not just about the release, it is the connecting you with your divine self. Once you have that connection, you are able to move through life in a whole new way.
-AJA
"Joy is just, and pain is but the sign you have misunderstood yourself"
-A Course in Miracles
Cacao Offerings
Cacao Offerings
Cacao Offerings
Next offering TBD
Join in an awakening 2 hour heart opening cacao ceremony including ceremonial cacao, guided meditation, sound healing and integration. This ceremony may be coupled with movement and reiki to access creativity, focus and self-empowerment, or to release grief, trauma and heart-heavy experiences.
Bring what you need for sitting comfortably, resting/meditation.
Venmo your preferred cacao donation
($20 covers the bare minimum - $50 helps support those who can't offer more right now.)
to @kelpmama for registration. Let me know you are coming so I have the right amount of cacao :) This donation covers the room and my experience. The plant medicine is a gift.
And of course, please email for more info or questions! **Extra helpful to let me know about cashew/almond allergies**
Email Anna at kelpmama@gmail.com